Is a fitness membership right for me?
There are many ways to do at-home workouts, fitness routines, [...]
Familiar Face, Familiar Program – New Pilates Coordinator
There’s a distinguished way about her—tall, blonde, and striking with [...]
What Are The Benefits Of An Adult Swim Team?
Remember the good old High School sports team days? Wouldn’t [...]
Ready for Heart Month?
We “heart” our members and want you all to know [...]
Don’t workout to lose weight
Stop working out to lose weight! With the New Year [...]
Recap: The 2018 JCC Maccabi Games
The JCC Maccabi Games act as the perfect arena for [...]
Meet Dinah Burgess
Have you met Dinah? Well, you're about to! We're excited [...]
Featured Staff: Ysidro Gardea
Ysidro Gardea is one of the friendly faces you [...]
The ABC’s of Strong Glutes
We know you know your ABC's...but what about the ABC's [...]
Featured Staff: Sandy Wilcox
Sandy Wilcox is one of our new employees at our [...]