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February 2016

Jessica Taylor

Meet Jessica Taylor, Our New Pilates Instructor

Jess’s attention to detail and knowledge of the human body not only make her clients feel stronger and healthier, they walk away feeling much more educated about their anatomy. Jessica’s passion and knowledge, both anatomically and energetically, drives sessions that are extremely detail-oriented, catered specifically to the client, are jam-packed with new awareness-building skills, and have a lot of laughs thrown in. Her knowledge both as a massage practitioner and trainer gives her clients the confidence and ease of knowing that they are in great hands.

Certifications and Degrees

  • BA in Dance Performance
  • 1000 Massage Therapy Certification
  • Pilates Method Alliance Recognized Certification in Mat/Apparatus
  • Pilates-based Personal Training
  • Urban Rebounder
Stress Less in 2016 - Practical Mindfulness Workshop Series

Stress Less in 2016

Learn easy, effective ways to manage stress before it manages you. These workshops are led by Liz Chamberlain, PhD, Licensed Psychologist. Wednesdays, February 3 and 10, 6:00 – 7:30 pm.
$39 for 1, $59 for both. Register with Justin at jpierce@jccdenver.org.

photo of a lifeguard

Lifeguard Training

The American Red Cross Lifeguarding course will teach you the necessary skills to prevent, recognize and respond to aquatic emergencies. Cost is $175 for members and $200 for guests. Class begins on January 26 and will be held on Tuesdays and Wednesdays from 4:00 – 8:00 pm and Saturdays and Sundays from 1:00 pm – 6:00 pm for two weeks. For questions, or to register contact Ben at bgoldstein@jccdenver.org.

FREE Guest Day

The 24th of every month is Free Guest Day at the JCC Sports & Fitness Center. It’s always more fun to work out with a friend so bring your friends and family to experience our club at no charge. When you bring guests in, please check in at the membership office. Guest limit per member is two adults plus children under the age of 18.