Pilates Reformer is conducted in our state-of-the-art Pilates Studio. This is an equipment based class that is appropriate for beginner to intermediate Pilates students. Most of the exercises in this class will be on the reformer, but occasionally chair and tower are used.Our effective small group, classes utilize spring-controlled resistance to build core strength, increase flexibility, enhance endurance, and improve coordination. Each of our master trainers hold National Pilates Certifications.
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Class Level: All classes are level 1/2 unless otherwise stated
Sorry, there are no upcoming dates for this event.