Movement programming engages participants of all ages in activities that inspire physical vitality, connection, and well-being through motion. These programs encompass a wide range of experiences, from group fitness classes, dance, yoga, and Pilates to more specialized movement workshops and recreational sports. Designed to meet diverse interests and abilities, Movement programming fosters community engagement while promoting health and self-expression. Whether focused on skill-building, relaxation, or social interaction, these offerings encourage participants to discover the joy of moving their bodies in supportive, inclusive environments.