Description
Get ready to move slow and feel strong in this Reformer Strength class. Inspired by both Pilates and functional strength training, Reformer Strength utilizes a traditional Pilates reformer to build deep muscle strength. Great for strength training, injury prevention and general fitness. Each class will include exercises targeting core, upper body and lower body.
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Don’t see the program you are looking for?
Many of our classes are offered seasonally, with registration opening on a quarterly basis. If you do not see an active session available right now, you can submit to our Interest Form to be notified if this program returns.
Session Dates
Summer 2026
May 1, 2026
Fall 2026
August 14, 2026
Winter 2027
November 20, 2026
Spring 2027
March 12, 2027