Deep Water Fitness

Description

Deep Water Fitness is a low impact, joint-friendly workout routine that builds strength and cardiovascular health. Participants will have fun taking part in new and exciting resistance exercises and underwater running drills with help from a floatation device.

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Seasonal Program Notice

Many of our classes are offered seasonally, with registration opening on a quarterly basis. If you do not see an active session available right now, you can submit to our Interest Form to be notified if this program returns.

Session Dates

Summer 2026
May 1, 2026

Fall 2026
August 14, 2026

Winter 2027
November 20, 2026

Spring 2027
March 12, 2027