Description
Unleash your inner fighter in this high-energy boxing class designed for all fitness levels! Learn proper punching technique, footwork, and defensive moves while building strength, speed, and endurance. Each session combines boxing fundamentals, partner drills, and bodyweight exercises for a full-body workout that improves coordination and cardiovascular health. No prior experience needed—just get ready to sweat!
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Don’t see the program you are looking for?
Many of our classes are offered seasonally, with registration opening on a quarterly basis. If you do not see an active session available right now, you can submit to our Interest Form to be notified if this program returns.
Session Dates
Summer 2026
May 1, 2026
Fall 2026
August 14, 2026
Winter 2027
November 20, 2026
Spring 2027
March 12, 2027