Description
Bring your bathing suit and challenge yourself with this low impact cardiovascular and strength workout in the swimming pool – perfect for all levels of fitness! Not only will you be conditioning your heart, but you’ll also be utilizing a variety of pool equipment to tone and strengthen the muscles while in the water.
Register
Don’t see the program you are looking for?
Many of our classes are offered seasonally, with registration opening on a quarterly basis. If you do not see an active session available right now, you can submit to our Interest Form to be notified if this program returns.
Session Dates
Summer 2026
May 1, 2026
Fall 2026
August 14, 2026
Winter 2027
November 20, 2026
Spring 2027
March 12, 2027