Monday – Thursday

5:30 am – 10:00 pm

Friday

5:30 am – 7:00 am

Saturday & Sunday

7:00 am – 7:00 pm

Engage your mind, body, and spirit.

Yoga and Pilates provide similar but different techniques and practices to strengthen and elongate muscles while focusing on core movements. Both yoga and Pilates offer great foundations for injury prevention, injury recovery, as well as mindfulness.

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November 25 Saturday

Yoga

8:00am 20180129 10:00:00 2018-01-29 10:55:00 America/Denver Yoga Dana Yoga Studio jcc_icalendar
November 26 Sunday

Yoga

8:00am 20180129 10:00:00 2018-01-29 10:55:00 America/Denver Yoga Dana Yoga Studio jcc_icalendar

Mat Pilates

10:30am 20180131 17:30:00 2018-01-31 18:25:00 America/Denver Yoga Eric Mondays & Wednesdays: Yoga Studio Sundays: Group Exercise jcc_icalendar

Yoga Flow

11:15am 20180130 09:15:00 2018-01-30 10:10:00 America/Denver Yoga Dorian Yoga Studio jcc_icalendar

Heated Yoga

12:30pm 20180128 12:30:00 2018-01-28 13:25:00 America/Denver Yoga Elena Yoga Studio jcc_icalendar

Pilates Reformer ($)

4:00pm 20171129 08:30:00 2017-11-29 09:20:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar
November 27 Monday

Hatha Yoga

6:45am 20180131 06:30:00 2018-01-31 07:25:00 America/Denver Yoga Robin Yoga Studio jcc_icalendar

Mat Pilates

8:00am 20180131 17:30:00 2018-01-31 18:25:00 America/Denver Yoga Eric Mondays & Wednesdays: Yoga Studio Sundays: Group Exercise jcc_icalendar

Ballet Barre

9:00am 20180131 09:00:00 2018-01-31 09:55:00 America/Denver Yoga Suzanne Yoga Studio jcc_icalendar

Mixed Levels Pilates Reformer ($)

9:30am 20171130 07:45:00 2017-11-30 08:35:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar

Yoga

10:00am 20180129 10:00:00 2018-01-29 10:55:00 America/Denver Yoga Dana Yoga Studio jcc_icalendar

Aging Body Pilates ($)

10:30am 20171127 10:30:00 2017-11-27 11:20:00 America/Denver Yoga Jen Pilates Studio jcc_icalendar

Align & Flow Yoga

11:00am 20180131 11:00:00 2018-01-31 12:15:00 America/Denver Yoga Jenny F. Yoga Studio jcc_icalendar

Tower/Chair Pilates ($)

11:30am 20171129 09:30:00 2017-11-29 10:20:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar

Yoga Sculpt

5:30pm 20180129 17:30:00 2018-01-29 18:25:00 America/Denver Yoga Hillary Yoga Studio jcc_icalendar

Mixed Levels Pilates Reformer ($)

6:00pm 20171130 07:45:00 2017-11-30 08:35:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar
November 28 Tuesday

Gentle Yoga

7:00am 20180130 07:00:00 2018-01-30 07:55:00 America/Denver Yoga Laura Yoga Studio jcc_icalendar

Yoga Flow

9:15am 20180130 09:15:00 2018-01-30 10:10:00 America/Denver Yoga Dorian Yoga Studio jcc_icalendar

Pilates for Athletes ($)

9:30am 20171130 09:30:00 2017-11-30 10:20:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar

Yin Yoga

6:00pm 20180131 10:00:00 2018-01-31 10:55:00 America/Denver Yoga Cori Yoga Studio jcc_icalendar
November 29 Wednesday

Hatha Yoga

6:30am 20180131 06:30:00 2018-01-31 07:25:00 America/Denver Yoga Robin Yoga Studio jcc_icalendar

Pilates Reformer ($)

8:30am 20171129 08:30:00 2017-11-29 09:20:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar

Ballet Barre

9:00am 20180131 09:00:00 2018-01-31 09:55:00 America/Denver Yoga Suzanne Yoga Studio jcc_icalendar

Tower/Chair Pilates ($)

9:30am 20171129 09:30:00 2017-11-29 10:20:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar

Yin Yoga

10:00am 20180131 10:00:00 2018-01-31 10:55:00 America/Denver Yoga Cori Yoga Studio jcc_icalendar

Pilates Fundamentals ($)

10:30am 20171129 10:30:00 2017-11-29 11:20:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar

Align & Flow Yoga

11:00am 20180131 11:00:00 2018-01-31 12:15:00 America/Denver Yoga Jenny F. Yoga Studio jcc_icalendar

Mat Pilates

5:30pm 20180131 17:30:00 2018-01-31 18:25:00 America/Denver Yoga Eric Mondays & Wednesdays: Yoga Studio Sundays: Group Exercise jcc_icalendar

Mixed Levels Pilates Reformer ($)

6:00pm 20171130 07:45:00 2017-11-30 08:35:00 America/Denver Yoga Erin C. Pilates Studio jcc_icalendar

Restorative Yoga

7:00pm 20180131 19:00:00 2018-01-31 19:55:00 America/Denver Yoga Shannon Yoga Studio jcc_icalendar