Monday – Thursday

5:30 am – 10:00 pm

Friday

5:30 am – 7:00 am

Saturday & Sunday

7:00 am – 7:00 pm

Engage your mind, body, and spirit.

Yoga and Pilates provide similar but different techniques and practices to strengthen and elongate muscles while focusing on core movements. Both yoga and Pilates offer great foundations for injury prevention, injury recovery, as well as mindfulness.

Calendar Filters

View Full Calendar
July 24 Monday

Mat Pilates

8:00am 20170705 17:30:00 2017-07-05 18:30:00 America/Denver Mat Pilates Eric Mondays & Wednesdays: Yoga Studio Sundays: Group Exercise jcc_icalendar

Yoga

8:00am 20170626 10:00:00 2017-06-26 11:00:00 America/Denver Mat Pilates Dana Yoga Studio jcc_icalendar

Ballet Barre

9:00am 20170630 09:00:00 2017-06-30 10:00:00 America/Denver Mat Pilates Suzanne Yoga Studio jcc_icalendar

Mixed Levels Pilates Reformer

9:30am 20170526 09:30:00 2017-05-26 10:20:00 America/Denver Mat Pilates Jen Pilates Studio jcc_icalendar

Aging Body Pilates ($)

10:30am 20170602 10:30:00 2017-06-02 11:30:00 America/Denver Mat Pilates Jen Pilates Studio jcc_icalendar

Align & Flow Yoga

11:00am 20170630 11:00:00 2017-06-30 12:15:00 America/Denver Mat Pilates Jenny F. Yoga Studio jcc_icalendar

Tower/Chair Pilates ($)

11:30am 20170531 09:30:00 2017-05-31 10:20:00 America/Denver Mat Pilates Erin C. Pilates Studio jcc_icalendar

Mixed Levels Pilates Reformer

6:00pm 20170526 09:30:00 2017-05-26 10:20:00 America/Denver Mat Pilates Jen Pilates Studio jcc_icalendar

Gentle Yoga

6:30pm 20170626 18:30:00 2017-06-26 19:30:00 America/Denver Mat Pilates Katy Yoga Studio jcc_icalendar
July 25 Tuesday

Yoga Flow

9:15am 20170730 11:00:00 2017-07-30 12:00:00 America/Denver Mat Pilates Heather Yoga Studio jcc_icalendar

Pilates for Athletes ($)

9:30am 20170601 09:30:00 2017-06-01 10:20:00 America/Denver Mat Pilates Erin Coyne Pilates Studio jcc_icalendar

Yoga Basics

10:00am 20170719 10:00:00 2017-07-19 11:00:00 America/Denver Mat Pilates Katy Yoga Studio jcc_icalendar

Vin Yin Yoga

6:00pm 20170627 18:00:00 2017-06-27 19:00:00 America/Denver Mat Pilates Elena Yoga Studio jcc_icalendar
July 26 Wednesday

Hatha Yoga

6:15am 20170630 07:45:00 2017-06-30 08:45:00 America/Denver Mat Pilates Robin Yoga Studio jcc_icalendar

Yoga Basics

7:00am 20170719 10:00:00 2017-07-19 11:00:00 America/Denver Mat Pilates Katy Yoga Studio jcc_icalendar

Yoga Beyond Basics

7:30am 20170628 07:30:00 2017-06-28 08:30:00 America/Denver Mat Pilates Robin Yoga Studio jcc_icalendar

Ballet Barre

9:00am 20170630 09:00:00 2017-06-30 10:00:00 America/Denver Mat Pilates Suzanne Yoga Studio jcc_icalendar

Tower/Chair Pilates ($)

9:30am 20170531 09:30:00 2017-05-31 10:20:00 America/Denver Mat Pilates Erin C. Pilates Studio jcc_icalendar

Pilates Fundamentals ($)

9:30am 20170726 09:30:00 2017-07-26 10:30:00 America/Denver Mat Pilates Erin Coyne Pilates Studio jcc_icalendar

Align & Flow Yoga

11:00am 20170630 11:00:00 2017-06-30 12:15:00 America/Denver Mat Pilates Jenny F. Yoga Studio jcc_icalendar

Mat Pilates

5:30pm 20170705 17:30:00 2017-07-05 18:30:00 America/Denver Mat Pilates Eric Mondays & Wednesdays: Yoga Studio Sundays: Group Exercise jcc_icalendar

Mixed Levels Pilates Reformer

6:00pm 20170526 09:30:00 2017-05-26 10:20:00 America/Denver Mat Pilates Jen Pilates Studio jcc_icalendar

Restorative Yoga

7:30pm 20170628 19:30:00 2017-06-28 20:30:00 America/Denver Mat Pilates Shannon Yoga Studio jcc_icalendar
July 27 Thursday

Mixed Levels Pilates Reformer

7:45am 20170526 09:30:00 2017-05-26 10:20:00 America/Denver Mat Pilates Jen Pilates Studio jcc_icalendar

Yoga Flow

8:30am 20170730 11:00:00 2017-07-30 12:00:00 America/Denver Mat Pilates Heather Yoga Studio jcc_icalendar

Pilates for Athletes ($)

9:30am 20170601 09:30:00 2017-06-01 10:20:00 America/Denver Mat Pilates Erin Coyne Pilates Studio jcc_icalendar

Yoga Sculpt

5:30pm 20170629 17:30:00 2017-06-29 18:30:00 America/Denver Mat Pilates Hillary Yoga Studio jcc_icalendar

Intermediate Pilates Reformer ($)

6:00pm 20170525 18:00:00 2017-05-25 19:00:00 America/Denver Mat Pilates Sara Pilates Studio jcc_icalendar

Heated Yoga

7:30pm 20170730 12:30:00 2017-07-30 13:30:00 America/Denver Mat Pilates Heather Yoga Studio jcc_icalendar
July 28 Friday

Hatha Yoga

7:45am 20170630 07:45:00 2017-06-30 08:45:00 America/Denver Mat Pilates Robin Yoga Studio jcc_icalendar

Tower/Chair Pilates ($)

8:30am 20170531 09:30:00 2017-05-31 10:20:00 America/Denver Mat Pilates Erin C. Pilates Studio jcc_icalendar

Ballet Barre

9:00am 20170630 09:00:00 2017-06-30 10:00:00 America/Denver Mat Pilates Suzanne Yoga Studio jcc_icalendar

Mixed Levels Pilates Reformer

9:30am 20170526 09:30:00 2017-05-26 10:20:00 America/Denver Mat Pilates Jen Pilates Studio jcc_icalendar

Align, Breathe & Flow

10:00am 20170630 10:00:00 2017-06-30 11:00:00 America/Denver Mat Pilates Suzanne Yoga Studio jcc_icalendar

Aging Body Pilates ($)

10:30am 20170602 10:30:00 2017-06-02 11:30:00 America/Denver Mat Pilates Jen Pilates Studio jcc_icalendar

Align & Flow Yoga

11:00am 20170630 11:00:00 2017-06-30 12:15:00 America/Denver Mat Pilates Jenny F. Yoga Studio jcc_icalendar