Can swim a 50m freestyle with side breathing & 25m backstroke without stopping, come in with a basic understanding of butterfly and breaststroke with room for improvement. Able to work on concepts without instructor in the water, emphasis on improving technique.
Can swim a 50m freestyle with side breathing, 50m backstroke, 25m breaststroke and butterfly without stopping. Ready to start swimming for endurance, with a lesser emphasis on technique work.
Can swim a 100m freestyle with side breathing, 100m backstroke, 50m breaststroke, 50m butterfly and 100m IM without stopping. Ready to learn how to read and understand a written workout
Can swim a 200m freestyle with side breathing, 100m backstroke, 100m breaststroke, 50m butterfly and 200m IM without stopping. Able to read a workout, emphasis on the legality of strokes and habits, prep for USA team if desired.