DUE TO COVID-19, AND THE HEALTH AND SAFETY OF ALL FAMILIES, ALL PERSONAL TRAINING SESSIONS HAVE BEEN CANCELLED AT THIS TIME.

Build your best body with us!

Personal training is one of the best investments you can make in yourself—it’s the most efficient, motivational, and convenient way to reach your fitness goals and improve your overall mental and physical wellbeing.

We’re proud to have some of the most experienced and passionate trainers in the Denver area available for one-on-one and small group personal training sessions.

Our trainers are the secret ingredient to achieving results that last. Build muscle, establish a healthy lifestyle, and work to increase your personal stamina and physical fortitude. Personal trainers help to create the necessary building blocks for longterm success.

Benefits of Personal Training

  • See results sooner

  • Avoid injuries

  • Break through plateaus

  • Set realistic goals

  • Set specific goals, such as training for an event

  • Improve your mental health

  • Form good habits

  • Motivation and accountability

  • Fresh ideas and inspiration

Benefits of Group Training

  • Build a community and meet new people

  • Increased motivation

  • Save some money, while still getting personal attention

  • Add variety to your workout

  • Accountability and support

  • Have fun with others!

  • Work on proper form

New Clients

Schedule your free consultation

Schedule Consultation

Pricing

Session Type

Single Session

4 Pack

8 Pack

12 Pack

Personal Training
(55 minute session)
$79 $280 $560 $840
Personal Training
(30 minute session)
$45 $180 $360 $540
Two Person Training*
(55 minute session)
$50 $180 $360 $540
Semi-Private Training (2+)*
(55 minute session)
n/a $272 $136 $408
Large Group Training (4+)*
(55 minute session)
$20 $80 $160 $240
Teen Certification
(55 minute session)
$50 n/a n/a n/a

*Price per person.

“I’ve been at the J for 30 years. My main activity is swimming. I’ve had a trainer, used the fitness equipment, and have had many exercise classes including senior stretching. I enjoy seeing the variety of ages and activities including Jewish Film Festivals, theater presentations, and book and author Festivals. I feel welcomed when I come in the front door!”

SUE GOLDBERG

Personal Trainers

JCC Staff Lisa Seiders

Lisa Sieders

Group Exercise Manager & Personal Trainer

Certification & Degrees
B.S. in Geology from Colorado State University
American Council on Exercise Personal Trainer
American Council Exercise Orthopedic Exercise Specialist
Life Style Management Certified Nutrition Consultant
Certified TRX Group Instructor
Certified Mad Dog Spinning Instructor

Training Specialties
Women fighting osteoporosis
Weight loss
Stress reduction
Improvement of athletic performance

JCC Staff Chris Slocum

Chris Slocum

Personal Trainer

Certification & Degrees
B.S. Kinesiology from University of Minnesota
NSCA-C.S.C.S.

Training Specialities
Youth Training
Performance Training
Post Rehab Training

JCC Staff Camilla Vonburkhardt

Camilla Johnson

Personal Trainer

Certification & Degrees
B.A. Communications, University of Colorado at Denver
AFFA Primary Group Exercise Certification
NSCA, Certified Personal Trainer
Jazzercise Instructor
NCSF, Personal Training Certification
Certified Emergency Medical Technician and Firefighter

Training Specialties
Maintain healthy body weight
Increase muscle, bone, tendon and ligament strength
Improve joint function, reduce potential for injury
Balance, Agility, and Reactive Timing
Postural Alignment and Gait improvement
Cancer recovery/ Lynch Syndrome treatment
Firefighter specific physical training

JCC Staff Chris Kading

Christopher Kaeding

Personal Trainer

Certification & Degrees
B.S. in Psychology from the University of Colorado – Denver
American Council on Exercise Personal Trainer
American Council Exercise Orthopedic Exercise Specialist
American Red Cross Water Safety Instructor

Training Specialties
Functional Fitness
Injury Recovery
Injury Prevention
Physical Therapy Exercise

JCC Staff Eldad Malka

Eldad Malka

Personal Trainer

Certification & Degrees
ACE Group Exercise Certification
ACE Health Coach Certification
ACE, Certified Personal Trainer
Behavior Change Specialist Certification
Spinning Certification

Training Specialties
Fitness Classes for Seniors
Fitness Classes for Families
Total Behavior Change Coaching
Boxing

Schedule a Consultation

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