Next Event

December 11, 2017

The Low Impact Aqua class focuses on total body movement, combining stretching, aerobics, strengthening, coordination, balance, and endurance. The comfort and buoyancy of the water help improve mobility skills for everyday activities. This class is in waist/shoulder deep water with some deep water. All exercises are adaptable to each participants’ capabilities. This class appeals particularly, but not limited to, seniors, individuals who are recovering from orthopedic injuries, people with limited movement conditions, and for those who want an active, fun aquatic class.

Dates & Times

December 2017

Mon 11
12:00pm – 12:55pm

Mary Grace

Tue 12
12:00pm – 12:55pm

David

Wed 13
12:00pm – 12:55pm

Mary Grace

Thu 14
12:00pm – 12:55pm

Sally

Mon 18
12:00pm – 12:55pm

Mary Grace

Tue 19
12:00pm – 12:55pm

David

Wed 20
12:00pm – 12:55pm

Mary Grace

Thu 21
12:00pm – 12:55pm

Sally

Mon 25
12:00pm – 12:55pm

Mary Grace

Tue 26
12:00pm

David

Wed 27
12:00pm – 12:55pm

Mary Grace

Thu 28
12:00pm – 12:55pm

Sally

January 2018

Mon 01
12:00pm – 12:55pm

Mary Grace

Tue 02
12:00pm – 12:55pm
Wed 03
12:00pm – 12:55pm

Mary Grace

Thu 04
12:00pm – 12:55pm

Sally

Mon 08
12:00pm – 12:55pm

Mary Grace

Tue 09
12:00pm – 12:55pm

David

Wed 10
12:00pm – 12:55pm

Mary Grace

Thu 11
12:00pm – 12:55pm

Sally

Mon 15
12:00pm – 12:55pm

Mary Grace

Tue 16
12:00pm – 12:55pm

David

Wed 17
12:00pm – 12:55pm

Mary Grace

Thu 18
12:00pm – 12:55pm

Sally

Mon 22
12:00pm – 12:55pm

Mary Grace

Tue 23
12:00pm – 12:55pm

David

Wed 24
12:00pm – 12:55pm

Mary Grace

Thu 25
12:00pm – 12:55pm

Sally

Mon 29
12:00pm

Mary Grace

Tue 30
12:00pm – 12:55pm

David

Wed 31
12:00pm – 12:55pm

Mary Grace