Next Event

December 17, 2017

This is an intermediate core conditioning workout that targets the abdominals, obliques, and lower back in a series of challenging routines.

Dates & Times

December 2017

Sun 17
10:00am – 10:30am

Cathy

Sun 24
10:00am – 10:30am

Cathy

Sun 31
10:00am – 10:30am

Cathy

January 2018

Sun 07
10:00am – 10:30am

Cathy

Sun 14
10:00am – 10:30am

Cathy

Sun 21
10:00am – 10:30am

Cathy

Sun 28
10:00am – 10:30am

Cathy