Next Event

November 27, 2017

A lower impact combination of cardiovascular fitness and strength training. Appropriate for all fitness levels.

Dates & Times

November 2017

Mon 27
7:00am – 7:55am

Lance

Wed 29
7:00am – 7:55am

Lance

December 2017

Fri 01
7:00am – 7:55am

James

Mon 04
7:00am – 7:55am

Lance

Wed 06
7:00am – 7:55am

Lance

Fri 08
7:00am – 7:55am

James

Mon 11
7:00am – 7:55am

Lance

Wed 13
7:00am – 7:55am

Lance

Fri 15
7:00am – 7:55am

James

Mon 18
7:00am – 7:55am

Lance

Wed 20
7:00am – 7:55am

Lance

Fri 22
7:00am – 7:55am

James

Mon 25
7:00am – 7:55am

Lance

Wed 27
7:00am – 7:55am

Lance

Fri 29
7:00am – 7:55am

James

January 2018

Mon 01
7:00am – 7:55am

Lance

Wed 03
7:00am – 7:55am

Lance

Fri 05
7:00am – 7:55am

James

Mon 08
7:00am – 7:55am

Lance

Wed 10
7:00am – 7:55am

Lance

Fri 12
7:00am – 7:55am

James

Mon 15
7:00am – 7:55am

Lance

Wed 17
7:00am – 7:55am

Lance

Fri 19
7:00am – 7:55am

James

Mon 22
7:00am – 7:55am

Lance

Wed 24
7:00am – 7:55am

Lance

Fri 26
7:00am – 7:55am

James

Mon 29
7:00am – 7:55am

Lance

Wed 31
7:00am – 7:55am

Lance