Jewish Baby University
Fall 2024, Winter 2025 Cohorts sold out.
Register early, JBU Cohorts fill quickly!*
*Please call 303.316.6332 or email Rachel Wool for more information.
Designed for expectant parents, this innovative program combines childbirth education with an exploration of the Jewish traditions and rituals connected with pregnancy, birth, and parenting. Co-created by the JCC and Rose Medical Center, JBU is a series of eight classes. The program also includes dinner with a Mohel to discuss baby naming and Brit Milah, Babysafe, and Journey to Parenthood.
Journey to Parenthood: Encompasses conversations about the imminent post-partum experience, communication skills, parental expectations, and changing identities for both partners, facilitated by skilled professionals and returning parents.
COMMUNITY
“It takes a village!” Being equipped to raise your child means more than having the right gear. It means creating a community of support and resources to guide you along your parenting path. During this course you’ll discover an emotional support system, create lasting friendships and become connected to the Jewish community in Denver and all it has to offer.
JUDAICS
Bringing a child into the world is often a time to reflect on who you are, what are your core values and how do you want to create a Jewish home for your child? JBU will encourage you to explore ways you can create meaningful Jewish traditions for your family, as well as discuss the rituals and beliefs surrounding childbirth and parenting.
CHILDBIRTH
The nuts and bolts of childbirth! The Prepared Childbirth series focuses on three important aspects of the birthing experience: educating birth parents about labor and delivery; breathing and relaxation; and preparing the birth partner to help and offer moral support. Veteran parents will also join the group to share their experiences and answer questions.
Expectant parents are asked to fill out an application.
Click on the blue buttons below to see the schedules for the upcoming cohorts. Registration is based on your expected due date.
- Winter 2025 Cohort: Due Date between February – March 2025
- Spring 2025 #1 Cohort: Due Date between April – June 2025
- Spring 2025 #2 Cohort: Due Date between June – August 2025
- Summer 2025 #1 Cohort: Due Date between August – September 2025
- Summer 2025 #2 Cohort: Due Date between September – November 2025
- Fall 2025 Cohort: Due Date between November 2025 – January 2026
*You do not need to take any additional birthing classes. JBU provides all the same birthing education that you would get from the typical birthing classes through your hospital.
Thanks to the Lexi Mossman Hammerman L’dor V’dor fund, JBU is offered on a sliding Scale.
Pre/Postnatal Yoga Workshop with Erin Floyd
This unique class is to benefit both pregnant and postpartum women. It is not just a great opportunity to connect to your breath and prepare your body for pregnancy, birth, and after-birth care, but also a wonderful way to make other mom friends. Through building a support system for yourself, you will leave validated, understood, and supported. Feel empowered to take an active role in your pregnancy and postpartum body; in this class, you’ll learn poses that will help in labor, poses to combat the rounded sore shoulders that come with snuggling your newborn, and the stiff back that accompanies the ‘mom-hip.’ You’ll build strength and confidence in your new body and help combat fatigue. You will leave class feeling positive, relaxed, rejuvenated and ready to take on the day!
Please check with your doctor to make sure you are cleared for yoga and exercise during your pregnancy and after birth.
Please check with your doctor to make sure you are cleared for yoga and exercise during your pregnancy and after birth.
Day: Sundays
Time: 9:30 – 10:30 am
Duration: 6-weeks
Location: JCC Denver Yoga Studio
Cost: $140 for members / $200 for non-members
Limit of 15 participants
Teacher: Erin Floyd
Sign up on MindBody or email bdavis@jccdenver.org or call Ben Davis at 303-316-6355
“The best part of JBU for us was not what we learned but the friendships and support system we made. Those were life-changing in the early days of postpartum and have continued to be paramount to our parenting now. Baby cafe was also an integral part of my postpartum journey. I credit it with helping my overall mental health as I had a supportive place to go each week, had a sense of community, and felt less alone. It gave me hope about the difficult parts of breastfeeding and provided me a space to further foster friendships made through JBU.”
2022 Jewish Baby University Participant