Get Your Aqua Fit On
Written by Shlomit Ovadia of JCC Denver It’s 8:30 [...]
Seasons, and Reasons, for Change
Seasons, and Reasons, for Change It’s hard to resist that [...]
Aqua Fit: A Fitness Class for the Soul
Aqua Fit: A Fitness Class for the Soul We’re lucky [...]
What Are The Benefits Of An Adult Swim Team?
Remember the good old High School sports team days? Wouldn’t [...]
7 Reasons Why Water Aerobics is the Workout You Didn’t Know You Needed
Are you bored with your current workout routine? Do you [...]
10 Easy Ways to Have Fun (and Stay Safe) at the Pool this Summer
Our Colorado summer has arrived and the outdoor pool at [...]