Certification & Degrees

  • B.A. Communications, University of Colorado at Denver
  • AFFA Primary Group Exercise Certification
  • NSCA, Certified Personal Trainer
  • Jazzercise Instructor
  • NCSF, Personal Training Certification
  • Certified Emergency Medical Technician and Firefighter

Training Specialties

  • Maintain healthy body weight
  • Increase muscle, bone, tendon and ligament strength
  • Improve joint function, reduce potential for injury
  • Balance, Agility, and Reactive Timing
  • Postural Alignment and Gait improvement
  • Cancer recovery/ Lynch Syndrome treatment
  • Firefighter specific physical training