Youth Swim Team
This class is for kids ages 7-13. In this class the focus will be learning all four strokes, improving to technique, diving, flip turns and building endurance and speed.
When:
This class meets every Monday and Wednesday 5:00pm-6:00pm.
Session Length:
This session starts November 2nd and ends The 17th of December.
Closures:
There will be no swim team the week of Thanksgiving (November 24th-30th)
Youth Level 4 + 5
Overall: Focus on stroke development while building stamina
Expectations: One pool length of front crawl (beginner) immediately followed with one minute of treading water
Focus:
Continue front crawl & backstroke development
Focus on learning breaststroke, surface diving
Basic diving & lap skills
Exit Skills: Three laps of front, back, breaststroke. Strokes must have proper techniques and breathing. Students may choose to start via streamline or dive.
Youth Level 3
Overall: Focus on early stroke development while continuing focus on fundamentals
Expectations: Ability to continuously swim (breath and keep going), beginner arm & leg techniques, comfortable with jumping in deep end independently
Focus:
Continue proper arm, leg, breathing techniques
Focus on front crawl/freestyle, and backstroke
Treading water
Exit Skills: Streamline off the wall. Swim one lap of front crawl, tread water for one minute, exit water via wall.
Pre-School Level 2
Expectations: Bubbles, kicking off the wall, ability to enter the water without assistance
Focus:
Submerging face
Kicking with bubbles, while using equipment
Begin combined arm & leg actions
Exit Skills: Jump into shoulder-deep water, bob five times, then swim 5-10 yards to wall
*Can be performed with assistance from equipmen
Pre-School Level 1
Overall: Introduce pre-school ages to water, build comfort and teach water boundaries
Expectations: Preschool age
Focus:
Blowing bubbles
Kicking with assistance
Entering and exiting water independently
Exit Skills: Enter water, blow bubbles for 5-7 seconds while swimming about 10 yards
*Can be performed with assistance from instructor and equipment
Swim for Fitness
Join us for our Masters Swim program! For one monthly rate allows you to come as frequently as you want. We offer Masters on Mondays, Wednesdays, and Friday 6:00 am – 7:00 am. Aquatics & Fitness Member discount available.
Aquatics
Our facility boasts two heated pools, one indoor and one outdoor, making it perfect for lap swimming and free swim year-round. We offer engaging programming, including private and group swimming lessons, and weekly group exercise classes.
Swim Lessons
Swim lessons for babies.