Small Group Training is results-driven training designed to take your fitness to the next level.

Enjoy the benefits of personal training combined with the motivation and excitement that comes from being part of a team. Small group training at the JCC Sports & Fitness Center include TRX suspension training, Chai-est loser weight loss class and women on weights. Our personal training staff provide private sessions scheduled at your convenience.

Upcoming Classes and Workshops

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May 2013

There are no upcoming events to display at this time.