Ages 3 and up
Challenge Fitness is our unique program designed for young people with all abilities. The program allows people with special needs to have the opportunities to belong to a fitness center, exercise, and to gain social and functional life skills.
Some of activities include:
• Cardio–circuit training
• Obstacle courses
• Stretching, balance
• Weight training
• Motor and sensory integration activities
One of the program instructors will meet one on one with each client and/or family, by appointment. We also have opportunities for groups. Please call to set an appointment.
“I am passionate about giving people with special needs the
opportunity to be involved with fitness, and improve their quality of life.”
–Staci Zimmerman, Instructor