Heated Yoga
Instructor(s): Deb, Megan, Lynda
Location: Yoga Studio
Tuesdays: 6 – 7 p.m.
Thursdays: NOON – 1:30 p.m.
Sundays: 12:30 – 1:30 p.m. and 1:45 p.m. – 2:45 p.m.
Class Description:
Heat allows your muscles to stretch deeper and leaves you feeling relaxed, renewed and energized. Out hot yoga is regular yoga in a heated environment.
