Hip Hop Cardio Class

Burn serious calories and learn new moves in this hip-hop fitness class. The aerobic style of this class will be sure to keep your heart rate up. With a mix of high and low-intensity intervals throughout the hour, this class is guaranteed to keep you challenged throughout.

When: Starts January 20
Time: Wednesdays at 10:00 am
Location: Studio One
Instructor: Kenzie Rosen-Stone

For more information about this class or any other of our group fitness classes, please contact Lisa Sieders at lsieders@jccdenver.org.