Combining elliptical and lateral movement, the LateralX utilizes varying plans of motion to create muscle confusion for functional exercise that can build stamina, muscular endurance and coordination.
Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and the LateralX motion represents a 30% increase in hip abduction, adduction and knee extension over traditional ellipticals. With MultiGrip handlebars, you can target different arm, chest and back muscles simply by changing your grip. With 30 resistance levels and 10 lateral levels, you can easily adjust the machine to suit your needs.
Workout Boosters are like having your own personal trainer. Push your training to the next level with Octane’s signature Workout Boosters. X-Mode, QuadPower and ThighToner elevate cross training by ramping up the intensity with quick interval bursts that target your entire body.
Get started on the right foot, talk with one of our fitness trainers before you workout to show you everything this machine can do!