Fitness Newsletter


Wanna SCUBA?

We teamed up with Planet Scuba for your closed water SCUBA certification. Questions? Please contact, Ben Goldstein at 303.316.6320 or

WHEN: June 25-26, 2016
COST: $250/person (includes all equipment)
TIME: 1:00 pm — 6:00 pm each day

Anti Aging

Can We Turn Back Time?

What do we mean by anti-aging? Is it lengthening our lifespan? Improving our quality of life? Join Amanda Halliday to review theories around aging and what you can do nutritionally to support your body.

Learn More


Be Part of the 2016 Summer Olympics…

… All from the comfort of your JCC. Join a team and earn points for having fun with your fellow J members and staff, cross training and getting in great summer shape! The winning team and individual on each team will win a J Fit dry-wick T-shirt! July 21 – August 21

Sign up with Brynne


New Season of Chai-est Loser Starts July 5!

The JCC Chai-est Loser Challenge is a 8-week circuit training and weight loss program designed and guided by our very own personal trainers. Participants of the program receive all the great benefits and personal attention of small group training, while helping them meet the weight loss goals they have set out to achieve.

Now offering two different sessions:
Tuesdays and Thursdays at 7:00 am
Tuesdays and Thursdays at 6:00 pm


Adventure Club

Get Outside this Summer

Are you itching to get outside for some fresh air and great exercise with friends? Join us for a hike June 18! Bring your friends and family to hike beautiful Centennial Cone or Buffalo Creek area, just west of Denver.

Register with Brynne | View Schedule

JCC Denver Gym

Gym Schedules Now Available!

Ever come to the J to use the gym only to realize it’s in use and your whole workout routine is ruined? Problem solved! We now have a seasonal gym schedule so you’ll know when the gym is available for open use or reserved for scheduled events and leagues.

Download Gym Schedule

Pre Swim

Join a Swim Team Today!

The JCC Denver’s Swim Club is a growing part of our vibrant community. We offer a pre-swim team, a recreational league, and a competitive USA team. We offer a safe, fun environment to learn, grow, and improve in the water, while building lifelong skills, and lasting memories.

Learn More


New “Use it or Lose It” Program Starts June 14

Taught by popular trainer, Erin Crane, this 8-week, small group training class is designed for baby boomers wanting to lose or maintain weight. Program is good for beginner to intermediate exercisers. Previous participants have lost up to 60 pounds over multiple program sessions!

When: June 14 – August 11
Days: Mondays & Thursdays
Time: 12:30 pm – 1:30 pm



FREE Guest Day

The 24th of every month is Free Guest Day at the JCC Sports & Fitness Center. It’s always more fun to work out with a friend so bring your friends and family to experience our club at no charge. When you bring guests in, please check in at the membership office. Guest limit per member is two adults plus children under the age of 18.