Fitness Center
Our 30,000 square foot Fitness Center offers a wide range of top-notch programs and services, plus all the amenities you expect in a premier facility. At the JCC Sports & Fitness Center, you’ll find everything you need to have fun getting fit.

• Aquatics Center with indoor, outdoor and kiddie pools.
• Fitness Center with extensive strength training and cardiovascular equipment
• Sports leagues and recreation programs
• Multiple group exercise studios for yoga, Spinning, and more
• Full-court gymnasium for basketball, volleyball, and other sports
• Physical therapy, personal training, massage, steam room, whirlpools, and Shvitz
• Childcare services

Facility & Equipment
Fitness Center offers state-of-the-art cardiovascular and strength training equipment including treadmills, upright and recumbent bikes, rowers, elliptical trainers, Stairmaster steppers, step mills, a broad variety of strength training equipment, and much, much more.
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Group Classes
The JCC Sports & Fitness Center offers more than 80 classes per week to help you maximize your workout—with new classes being introduced all the time.
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Pilates
We offer both Reformer and Mat Pilates of varying degrees of difficulty.
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Yoga
A wide variety of Yoga styles and levels are offered to suit the novice through advanced levels. Participants learn proper breathing techniques and full body alignment. Instructors guide each participant through a series of progressions to maximize individual results.
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AquaFit
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness. Please see our indoor pool schedule to find a time that suits you best.
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Senior Fit
Senior Fit Classes are appropriate for those people looking for lower impact exercise that incorporates fun and energy! These classes are complimentary for JCC Sports & Fitness Center Members. Senior Fit Class Cards are available for a small fee. Contact us at sfmembership@jccdenver.org or (303) 316-6308 for more information.
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Youth Fitness Certification
This course is designed for kids ages 12 to 15. This certification will teach your child safety in the fitness center and help get them started on their own workout routine. After completion of this course, your child will be able to use the weight room and cardio area unsupervised.

Spa Services
The JCC Sports & Fitness Spa Services will revitalize your body and your mind.
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Amenities
The JCC is much more than a fitness and community center – it is a place where the health, comfort, and enjoyment of our members are top priorities, including Spa services and Childcare.
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Fitness Training
Tailored toward individual needs, our fitness programs are designed to produce results. Friendly, knowledgeable staff members provide equipment orientation, answer questions, and offer personal guidance with fitness training needs. Certified personal trainers are available for private and semi-private training sessions. They will work with you to create a personal training package promoting long-term results.
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