Feed Your Body Right

We believe that whatever you put in is what you get out. The problem is, not all of us know what exactly to put into our bodies to achieve the best results. That’s where the J nutritional programs come into play. Throughout the year we host a variety of educational classes to help educate our members and our community as to what you can do to better your health and well-being.

Upcoming Classes & Programs

We currently aren’t offering any nutrition classes, but please check back later for updates or follow us on Facebook or Twitter for the latest class news.

Our Nutrition Team

We believe that whatever you put in is what you get out. The problem is, not all of us know what exactly to put into our bodies to achieve the best results. That’s where the J nutritional programs come into play. Throughout the year we host a variety of educational classes to help educate our members and our community as to what you can do to better your health and well-being.
Amanda Halliday
Amanda HallidayCertified Nutrition Therapy Practitioner
Amanda Halliday is owner of Ways to Optimize – Nutrition for the Optimal You! She is a Certified Nutrition Therapy Practitioner with over 8 years experience helping people lose weight. It is a mission of hers to get people off diets!
Ellie Freeman
Ellie FreemanRegistered Dietitian Nutritionist
Ellie Freeman is the owner of Simply Nourished, a company and philosophy created to revive the traditional concept that real food can provide potent medicine and preventative healthcare. Ellie’s programs elevate the sweet simplicity of the choices that promote growth, transformation and empowerment by balancing the conflicting needs and expectations of a modern lifestyle.
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Have any questions?

Please reach out to our Fitness and Wellness staff at 303.316.6300 or by email.
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