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	<title>Robert E-Loup JCC Denver</title>
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	<link>http://www.jccdenver.org</link>
	<description>Inspiring Jewish Journeys</description>
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		<title>New Exhibit at the Singer Gallery</title>
		<link>http://www.jccdenver.org/jcc-macc-news/new-exhibit-at-the-singer-gallery-mene-mene-tekel-upharsin-the-writing-on-the-wall/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/new-exhibit-at-the-singer-gallery-mene-mene-tekel-upharsin-the-writing-on-the-wall/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 01:48:46 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[In The Loop]]></category>
		<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/?post_type=news&#038;p=12398</guid>
		<description><![CDATA[Over the last few years Andrew Berg, who resides in Golden, Colorado, has achieved wide-spread recognition, both in the art community as well as among astute collectors...]]></description>
			<content:encoded><![CDATA[<h2>Mene, Mene, Tekel, Upharsin (The Writing on the Wall), Recent Paintings by Andrew Berg, Feb. 19 – April 15, 2012</h2>
<p>Over the last few years Berg, who resides in Golden, Colorado, has achieved wide-spread recognition, both in the art community as well as among astute collectors, for his sumptuous and haunting abstract paintings. Berg’s paintings are informed by a remarkable range of art-historical influences. One can easily discern in them a debt to abstract expressionism, color-field painting, surrealist automatism, as well as to the raw, brutish intensity of artists such as Jean-Michel Basquiat. While he has clearly absorbed the last 60 years of American art, Berg’s paintings are fresh and revelatory, remarkable in their capacity to express the inexpressible and to reconcile the opposing qualities of action and contemplation, raucous cacophony and deep silence.</p>
<p>Apart from their allusions to art-historical movements and figures, Berg’s paintings are animated by the artist’s immersion in the archetypal depth psychology of Carl Jung. Art critic Stephanie Grilli astutely observes “Surrendering to the creative process, Berg taps into what Carl Jung described as ‘the play instinct acting from inner necessity.’ His Jungian studies and practice led Berg to a variety of spiritual and esoteric traditions. Kabbalistic mysticism, medieval hermeticism and classical mythologies are evident in the paintings’ mysterious capacity to speak directly, immediately and joyfully to our own quest for “wholeness” and a life authentically lived.” Describing his art practice Berg states “I paint to discover the meaning and purpose of my life.” Berg paintings are suffused with what Jungian psychology has described as the anomalous figures of the “demon” and the “angel.” They are imagination’s liberating agents who embody an irrational splendor, unleashing their primal forces into works of art.</p>
<p>The exhibition’s title is taken from one of the paintings in the exhibition which in turn derives from the biblical story of Daniel – specifically Daniel 1-28. “Mene, Mene, Tekel, Upharsin” were words written by a mysterious hand which appeared on the wall of King Belshazzar’s palace<em> </em>during a sumptuous banquet in which the King and his guests were drinking wine from the golden vessels they had ransacked from the Temple in Jerusalem. Unable to decipher the inscription, the King sent for Daniel. Daniel explained that the king had been “weighed” and found wanting by God and that as a result his Kingdom would be conquered and divided among the Medes and the Persian. The portentous phrase “The writing on the wall” has come to mean that an ominous and violently rupturing event is inevitable.</p>
<p>The Singer Gallery, 350 South Dahlia Street in Denver will host a reception for Andrew Berg at MACC’s Singer Gallery on February 19 from 3-5 p.m. Additionally, The Singer Gallery will also host a special event, in cooperation with Michele Mosko Fine Art, titled, “Curator and Artist: A Conversation&#8221; with Simon Zalkind and Andrew Berg,” on March 11 at 3 p.m. Refreshments will be served.</p>
<p>Andrew Berg is represented by Michele Mosko Fine Art. For more information and Singer Gallery hours please visit <a href="http://www.maccjcc.org/">www.maccjcc.org</a>.</p>
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		<title>Teen Film Board Selects Poignant Film for Their Third Year Choice</title>
		<link>http://www.jccdenver.org/jcc-macc-news/teen-film-board-selects-poignant-film-for-their-third-year-choice/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/teen-film-board-selects-poignant-film-for-their-third-year-choice/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 01:48:46 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[In The Loop]]></category>
		<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/?post_type=news&#038;p=12271</guid>
		<description><![CDATA[For the past two years the Denver Jewish Film Festival included a film selection chosen by members of MACC’s Teen Film Board. The teens carefully screen...]]></description>
			<content:encoded><![CDATA[<p>For the past two years the Denver Jewish Film Festival included a film selection chosen by members of MACC’s Teen Film Board. The teens carefully screen several of the submitted films, discuss the topics and vote on which film they would like to present to peers then form a post-film mixer themed accordingly.</p>
<p>Previous selections were the controversial film, <em>The Wave,</em> and the intelligent comedy, <em>The Trotsky.</em> This year’s selection, <em>Dolphin Boy</em>, despite its misleading name is actually a serious film that explores yet another film genre, documentary. <em>Dolphin Boy</em> follows the journey of Morad, a high school student from an Arab village in northern Israel, who is kidnapped and brutally beaten by classmates when an innocent text message to a female classmate is misinterpreted. Although weeks later Morad appears physically healed, he remains completely disconnected from humans and unable to communicate, suffering from extreme post traumatic stress disorder. Morad then enters a treatment facility in Eilat where he begins to interact with dolphins and, eventually, with the humans around him. The documentary follows him through four years of recovery interweaving documentation from Morad’s doctor, tapes from the dolphin facility and footage shot by the filmmakers who are granted exceptional access by Morad and his family throughout his difficult journey.</p>
<p>A Colorado premiere, Dolphin Boy has won an Israeli Ophir for Best Documentary and Jury Mention Award and has been featured at the Jerusalem Film Festival and Hotdocs Documentary Film Festival.</p>
<p>As has been the custom for the previous two years, the teens have put together a post screening event. This year, a different type of gathering will take place that will feature an interactive art activity. At the “Art Happening for Teens,” participants will learn<span> from Morad’s transformation and share their own journey through creative interpretation in a group activity guided by noted artist and educator, Judith Cassel-Mamet.</span></p>
<p><span>To gain access to these two exciting events, teens need only purchase the $5 “Teen Ticket” which includes admission to the film, </span><span><em>Dolphin Boy</em></span><span>, seating with peers, post film discussion with the filmmakers, participation in the Art Happening, music, snacks and beverages, plus the opportunity to win gift certificates</span></p>
<p>Both the film and Art Happening will take place at the Denver Film Center/Colfax, 2510 E. Colfax Ave. in Denver. Please call the (303) 316-6360 with any questions or to purchase your ticket. For more information on the 16<sup>th</sup> Denver Jewish Film Festival please visit, <span style="color: #0000ff;"><span style="text-decoration: underline;"><a href="http://www.maccjcc.org/film">www.maccjcc.org/film</a></span></span>.</p>
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		<title>Denver Jewish Film Festival</title>
		<link>http://www.jccdenver.org/jcc-macc-news/denver-jewish-film-festival-the-best-in-cutting-edge-cinema/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/denver-jewish-film-festival-the-best-in-cutting-edge-cinema/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 01:48:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[In The Loop]]></category>
		<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/?post_type=news&#038;p=12109</guid>
		<description><![CDATA[The 16th Denver Jewish Film Festival (DJFF) will present the best in cutting-edge Jewish cinema, from inspirational documentaries and suspenseful capers to campy slasher flicks and hilarious short films.]]></description>
			<content:encoded><![CDATA[<p>The 16th Denver Jewish Film Festival (DJFF) will present the best in cutting-edge Jewish cinema, from inspirational documentaries and suspenseful capers to campy slasher flicks and hilarious short films. Opening on Thursday, February 23 and concluding its 11 day run on March 4, the Festival will feature 22 films, 17 of which are Colorado Premieres.</p>
<p>As the dust from the construction of MACC’s brand new Elaine Wolf Theatre will not quite be settled in time, the DJFF will hold its screenings at the Denver Film Center on Colfax, 2510 E. Colfax in Denver. The Box Office location leading up to the Festival will remain on the MACC campus, 350 S. Dahlia St. in Denver, Colorado.</p>
<p>As has been the tradition of the DJFF, this year’s schedule of hand-selected films spans a broad spectrum of subject matter and genres. The opening night film, Restoration, winner of the Dramatic Screenwriting Award at Sundance, is a beautifully filmed, character driven story full of subtleties and nuances that will stay with you long after the film has ended.</p>
<p>The movie, Nicky’s Family, chronicles the life of Sir Nicholas Winton, whose long-unknown, heroic work organizing the rescue of 669 Czech and Slovak children before the outbreak of WWII, now inspires thousands to positive action. Incessant Visions-Letters from an Architect is an illuminating documentary about visionary German Jewish architect Erich Mendelsohn, the “busiest architect in Germany.” Visions brings to life the vibrant work and relationships of this extraordinary individual.</p>
<p>Take the ingredients of the classic American slasher flick, add more than a touch of camp and a sly cinematic wink and you get Rabies. With this genre being new to the DJFF, Israel’s firsrt-ever horror film, Rabies, will be screened late night in conjunction with an event exclusively for young professionals sponsored by MACC XY Events. Several short films will be screened preceding other full length films, including A Reuben By Any Other Name, a hilarious look at the “traditional” Reuben sandwich and I’m Ready, a touching tome about a father/son relationship.</p>
<p>My Best Enemy, a swiftly paced thriller about two friends in a cat-and-mouse chase involving betrayal, role-reversal, romance and intrigue will keep audiences guessing up to the last shot. Famed Israeli director Etyan Fox brings us Mary Lou, the story of a young man who embarks on a search for his mother and in this process discovers his true self. This musical dramady, a cross between “Glee,” Mamma Mia and “Modern Family,” will have you swaying in your seats.</p>
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		<title>Faces of our Community &#8211; Estee Ginosar</title>
		<link>http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-estee-ginosar/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-estee-ginosar/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 05:55:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Faces of the Community]]></category>
		<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-estee-ginosar/</guid>
		<description><![CDATA[<p><img width="800" height="600" src="http://www.jccdenver.org/awake/wp-content/uploads/2011/12/estee_medium.jpg" class="attachment-post-thumbnail wp-post-image" alt="estee_medium" title="estee_medium" /></p>We are pleased to welcome our new ECC director, Estee Genosaur.  Estee was born in Israel where she lived on the shores of the Mediterranean Sea and spent her younger years on a kibbutz. A former ballet dancer, Estee spent the last 20 years of her life in the educational field as both an art therapist and a teacher. She has earned two Master's degrees, one in Special Education and the other in Expressive Art Therapies, from Lesley University, in Cambridge Mass. She has recently completed The Administrative Licensure and Policy Program at CU Denver and is now a licensed K-12 Colorado Principal.
 
“As an educator, I have a particular passion for the concepts of a well-rounded curriculum that nurtures and sustains the developmental needs of the whole child; intellectually, socially, emotionally and physically,” states Estee. “ A holistic approach that addresses the head, heart and hand of each child, where rhythm and sensitivity to developmental levels, assures that students are held in a secure place, and where, through exposure to storytelling, music, painting, handwork, poetry, puppetry, drama, sculpture, and creative projects, they emerge as self-defined, competent, and compassionate individuals.”
 
Estee moved from Israel to Denver nine years ago along with her husband of 19 years, Amir. For several years, Estee gave up her professional career to raise their four children. She says, “The privilege, during these years, of being in relationship with four fine sensitive girls through all their childhood pleasures and pain is a priceless one. It was during those years that my daughters grew through infancy and childhood, teaching me far more about individuals, their development and their relationships, than I could ever have learned professionally.”  Outside of work, Estee spends a lot of quality time with her family – they love to cook together and they haven’t owned a TV since the early years of her marriage because of the distraction it can be. She also credits her husband’s marriage proposal to the fact that she is a yacht skipper!
 
As the Early Childhood Center director, Estee strives to foster a love of learning weaved with Jewish values and traditions and  looks  forward to working with the children and the larger community, offering an educational environment that focuses on joy and wonder.   She is grateful for the wonderful opportunity.  ]]></description>
			<content:encoded><![CDATA[<p><img width="800" height="600" src="http://www.jccdenver.org/awake/wp-content/uploads/2011/12/estee_medium.jpg" class="attachment-post-thumbnail wp-post-image" alt="estee_medium" title="estee_medium" /></p>We are pleased to welcome our new ECC director, Estee Genosaur.  Estee was born in Israel where she lived on the shores of the Mediterranean Sea and spent her younger years on a kibbutz. A former ballet dancer, Estee spent the last 20 years of her life in the educational field as both an art therapist and a teacher. She has earned two Master's degrees, one in Special Education and the other in Expressive Art Therapies, from Lesley University, in Cambridge Mass. She has recently completed The Administrative Licensure and Policy Program at CU Denver and is now a licensed K-12 Colorado Principal.
 
“As an educator, I have a particular passion for the concepts of a well-rounded curriculum that nurtures and sustains the developmental needs of the whole child; intellectually, socially, emotionally and physically,” states Estee. “ A holistic approach that addresses the head, heart and hand of each child, where rhythm and sensitivity to developmental levels, assures that students are held in a secure place, and where, through exposure to storytelling, music, painting, handwork, poetry, puppetry, drama, sculpture, and creative projects, they emerge as self-defined, competent, and compassionate individuals.”
 
Estee moved from Israel to Denver nine years ago along with her husband of 19 years, Amir. For several years, Estee gave up her professional career to raise their four children. She says, “The privilege, during these years, of being in relationship with four fine sensitive girls through all their childhood pleasures and pain is a priceless one. It was during those years that my daughters grew through infancy and childhood, teaching me far more about individuals, their development and their relationships, than I could ever have learned professionally.”  Outside of work, Estee spends a lot of quality time with her family – they love to cook together and they haven’t owned a TV since the early years of her marriage because of the distraction it can be. She also credits her husband’s marriage proposal to the fact that she is a yacht skipper!
 
As the Early Childhood Center director, Estee strives to foster a love of learning weaved with Jewish values and traditions and  looks  forward to working with the children and the larger community, offering an educational environment that focuses on joy and wonder.   She is grateful for the wonderful opportunity.  ]]></content:encoded>
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		<title>Faces of our Community &#8211; Sharon Haber</title>
		<link>http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-sharon-haber-2/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-sharon-haber-2/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 05:55:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-sharon-haber-2/</guid>
		<description><![CDATA[<p><img width="360" height="360" src="http://www.jccdenver.org/awake/wp-content/uploads/2011/12/sharon_haber_banner.jpg" class="attachment-post-thumbnail wp-post-image" alt="sharon_haber_banner" title="sharon_haber_banner" /></p>How do you describe the incomparable Sharon Haber?  Passionate dynamo. Warmly hilarious.  Eclectic and sophisticated.  A truly unforgettable personality. And now… 2012 Mizel Arts &amp; Culture Center Cultural Achievement honoree.

Sporting a unique blend of street smarts, impish wit, grassroots savvy and finely honed aesthetic sensibilities, Sharon Haber embodies the spirit of Jewish cultural service. Sharon’s passion for the arts began at age 10 when she saw her first foreign film, La Strada. Her fondest memories are rooted in her childhood in New York City: concerts in Central Park, jazz in Greenwich Village, riding the subway and pizza by the slice (eaten properly - folded in half). Sharon came to Denver, kicking and screaming, with her husband Jeffrey, in the early 70s. Sharon says “after crying every day for three years, her wonderful life in Denver began the minute she started working as art director at the JCC,” a post she held into the early 80s. Sharon is thrilled to now be in the position to give back to our community through her volunteer work for the Denver Jewish Film Festival over the last six years. Under her leadership, the film festival has experienced unprecedented growth and become an essential part of the Colorado cultural landscape. Her unbridled spirit of commitment and boundless enthusiasm provide a solid foundation for the festival’s colossal success.]]></description>
			<content:encoded><![CDATA[<p><img width="360" height="360" src="http://www.jccdenver.org/awake/wp-content/uploads/2011/12/sharon_haber_banner.jpg" class="attachment-post-thumbnail wp-post-image" alt="sharon_haber_banner" title="sharon_haber_banner" /></p>How do you describe the incomparable Sharon Haber?  Passionate dynamo. Warmly hilarious.  Eclectic and sophisticated.  A truly unforgettable personality. And now… 2012 Mizel Arts &amp; Culture Center Cultural Achievement honoree.

Sporting a unique blend of street smarts, impish wit, grassroots savvy and finely honed aesthetic sensibilities, Sharon Haber embodies the spirit of Jewish cultural service. Sharon’s passion for the arts began at age 10 when she saw her first foreign film, La Strada. Her fondest memories are rooted in her childhood in New York City: concerts in Central Park, jazz in Greenwich Village, riding the subway and pizza by the slice (eaten properly - folded in half). Sharon came to Denver, kicking and screaming, with her husband Jeffrey, in the early 70s. Sharon says “after crying every day for three years, her wonderful life in Denver began the minute she started working as art director at the JCC,” a post she held into the early 80s. Sharon is thrilled to now be in the position to give back to our community through her volunteer work for the Denver Jewish Film Festival over the last six years. Under her leadership, the film festival has experienced unprecedented growth and become an essential part of the Colorado cultural landscape. Her unbridled spirit of commitment and boundless enthusiasm provide a solid foundation for the festival’s colossal success.]]></content:encoded>
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		<title>Faces of our Community &#8211; Adir Saati</title>
		<link>http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-adir-saati/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-adir-saati/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 05:55:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Faces of the Community]]></category>
		<category><![CDATA[JCC]]></category>
		<category><![CDATA[Sports & Fitness]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-adir-saati/</guid>
		<description><![CDATA[<p><img width="360" height="360" src="http://www.jccdenver.org/awake/wp-content/uploads/2012/01/new-trainer.jpg" class="attachment-post-thumbnail wp-post-image" alt="new-trainer" title="new-trainer" /></p>Adir Saati grew up in Albany New York and has previously worked at JCCs in New York and Rhode Island. New to Denver, Adir looks forward to bringing his personal training experience to our JCC. Adir has always been enthusiastic about health and fitness. He has a passion for helping people lead healthy and fit lifestyles.  “All it takes,” states Saati, “is a commitment to one’s own wellbeing and the encouragement of a knowledgeable, motivating personal trainer.”  Adir has participated in a wide range of opportunities to contribute to helping others through fitness. From weight loss to sport-specific strength and conditioning training, and everything in between, Adir provides safe, enjoyable and effective customized programs to help individuals achieve their fitness goals.
 
Adir has also accumulated extensive experience with young people, helping children realize that being healthy and fit is not only important but can be fun. Three years ago, he visited Israel where he participated as a volunteer P.E teacher assisting mentally and physically challenged children tackle some of their issues.  “I believe we are only as limited as we allow ourselves to be”, adds Saati “and freeing the mind and imagination to soar often sparks remarkable achievement. By helping others achieve their fitness dreams, I am realizing my own dream to help people get healthier, fitter and more active.”
 
If you would like to schedule an assessment or training with Adir please contact Rachel Brown at rbrown@jccdenver.org or you can contact Adir directly at adirsaati@gmail.com.]]></description>
			<content:encoded><![CDATA[<p><img width="360" height="360" src="http://www.jccdenver.org/awake/wp-content/uploads/2012/01/new-trainer.jpg" class="attachment-post-thumbnail wp-post-image" alt="new-trainer" title="new-trainer" /></p>Adir Saati grew up in Albany New York and has previously worked at JCCs in New York and Rhode Island. New to Denver, Adir looks forward to bringing his personal training experience to our JCC. Adir has always been enthusiastic about health and fitness. He has a passion for helping people lead healthy and fit lifestyles.  “All it takes,” states Saati, “is a commitment to one’s own wellbeing and the encouragement of a knowledgeable, motivating personal trainer.”  Adir has participated in a wide range of opportunities to contribute to helping others through fitness. From weight loss to sport-specific strength and conditioning training, and everything in between, Adir provides safe, enjoyable and effective customized programs to help individuals achieve their fitness goals.
 
Adir has also accumulated extensive experience with young people, helping children realize that being healthy and fit is not only important but can be fun. Three years ago, he visited Israel where he participated as a volunteer P.E teacher assisting mentally and physically challenged children tackle some of their issues.  “I believe we are only as limited as we allow ourselves to be”, adds Saati “and freeing the mind and imagination to soar often sparks remarkable achievement. By helping others achieve their fitness dreams, I am realizing my own dream to help people get healthier, fitter and more active.”
 
If you would like to schedule an assessment or training with Adir please contact Rachel Brown at rbrown@jccdenver.org or you can contact Adir directly at adirsaati@gmail.com.]]></content:encoded>
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		<title>Faces of our Community &#8211; Marilyn Krajicek</title>
		<link>http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-marilyn-krajicek/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/faces-of-our-community-marilyn-krajicek/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 05:55:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Faces of the Community]]></category>
		<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/?post_type=news&#038;p=11995</guid>
		<description><![CDATA[<p><img width="300" height="300" src="http://www.jccdenver.org/awake/wp-content/uploads/2012/01/MoM_jan_12.jpg" class="attachment-post-thumbnail wp-post-image" alt="MoM_jan_12" title="MoM_jan_12" /></p><p>Marilyn Krajicek is an academician at the University of Colorado, College of nursing department of pediatrics school of medicine at the Anschutz campus.</p>
<p>After an auto accident in the spring of 2005, Marilyn had physical therapy. Her therapist told her that if she did not continue with exercise she would lose everything she’s gained so she began to explore programs. Coincidentally Marilyn knew someone who was a member of the JCC so she wandered over one day and started to work with Erin Crane, one of the JCC trainers.</p>
<p>Since 2009, Marilyn has been working with Erin twice per week. Sometimes Marilyn comes on Sunday morning to work out on her own. “I can’t stress enough the value of working with a trainer”, states Krajicek. “Erin keeps me motivated and monitors closely what I’m doing so I don’t hurt myself. I could workout at a club closer to me, but I feel as if the JCC is my home. I connect well with Erin and have been able to learn about nutrition.” With Erin’s help, Marilyn has lost<br />
20 pounds and has kept it off. “Erin helped me talk it through”, adds Krajicek, “and this was very critical. Physical therapy plus nutrition is my formula for a healthier life cycle.”</p>
<p>We recognize Marilyn as our January member of the month.<br />
Thank you, Marilyn, for being a part of our Center.</p>
]]></description>
			<content:encoded><![CDATA[<p><img width="300" height="300" src="http://www.jccdenver.org/awake/wp-content/uploads/2012/01/MoM_jan_12.jpg" class="attachment-post-thumbnail wp-post-image" alt="MoM_jan_12" title="MoM_jan_12" /></p><p>Marilyn Krajicek is an academician at the University of Colorado, College of nursing department of pediatrics school of medicine at the Anschutz campus.</p>
<p>After an auto accident in the spring of 2005, Marilyn had physical therapy. Her therapist told her that if she did not continue with exercise she would lose everything she’s gained so she began to explore programs. Coincidentally Marilyn knew someone who was a member of the JCC so she wandered over one day and started to work with Erin Crane, one of the JCC trainers.</p>
<p>Since 2009, Marilyn has been working with Erin twice per week. Sometimes Marilyn comes on Sunday morning to work out on her own. “I can’t stress enough the value of working with a trainer”, states Krajicek. “Erin keeps me motivated and monitors closely what I’m doing so I don’t hurt myself. I could workout at a club closer to me, but I feel as if the JCC is my home. I connect well with Erin and have been able to learn about nutrition.” With Erin’s help, Marilyn has lost<br />
20 pounds and has kept it off. “Erin helped me talk it through”, adds Krajicek, “and this was very critical. Physical therapy plus nutrition is my formula for a healthier life cycle.”</p>
<p>We recognize Marilyn as our January member of the month.<br />
Thank you, Marilyn, for being a part of our Center.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JCC Hosts Family Trip to Israel in June, 2012</title>
		<link>http://www.jccdenver.org/jcc-macc-news/jcc-hosts-family-trip-to-israel-in-june-2012/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/jcc-hosts-family-trip-to-israel-in-june-2012/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 01:48:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Programs]]></category>
		<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/jcc-macc-news/jcc-hosts-family-trip-to-israel-in-june-2012/</guid>
		<description><![CDATA[<p><img width="495" height="281" src="http://www.jccdenver.org/awake/wp-content/uploads/2011/12/israel_trip.jpg" class="attachment-post-thumbnail wp-post-image" alt="israel_trip" title="israel_trip" /></p>For the first time, the JCC is organizing an intergenerational trip to Israel, June 10-21, 2012. This adventure is uniquely designed to provide a shared, multi-generational family experiences but also provides time for parents to be alone as a couple while the children experience child-centered programming with qualified, enthusiastic guides.

This trip is staffed and organized by co-chairs, Goldie and Joel Cohen, JCC members and graduates of Shalom Baby’s Jewish Baby University Program and by Caron Blanke, assistant executive director of the JCC.

“Israel has a special place in my heart,” states Caron Blanke. “As my children grow up, I want to nurture an early love of Israel. What better way to show them Israel than with the community they have grown up in.”

After arriving in Jerusalem, this 11-day adventure begins with a trip into the Negev Desert and an overnight stay at the Mashabim Guest House at Kibbutz Mashebei Sade.

On the second day, after a family hike, the group will have their first opportunity to split into two tracks – one for adults and one for the children. While the children visit Kibbitz Revivim to hear the story of one of the first Negev desert Kibbutzim, adults visit a project of the Ramat Negev P2K partnership.  “Denver JCC enjoys a special partnership with the Ramat Negev region of Israel,” states Blanke. “Our current youth <em>Shaliach</em>, Noam Dahary, is from that region. I want local Denver families to see the wonderful initiatives that are taking place there as well as connect with local families. Even before the trip, we are working to develop several ‘encounters’ – adult to adult and child to child, via Skype, so when they meet in person it will feel like a reunion.”

Day 3 includes a trip, by bus, to Masada where children and adults take separate educational tours through this historic site. After lunch, families will take a short hike through the beautiful Ein Gedi reserve followed by a float in the Dead Sea.

On Day 4, the journey will take you to the ancient city of Jerusalem where families will spend four days exploring the sites. Jerusalem sites include tours of the Kotel, the Mehane Yehuda fruit and vegetable market, the holocaust museum and the opportunity to enjoy a community Kabbalat Shabbat dinner. There will be separate children’s and adult tracks throughout.

On Day 8 and 9, the group will leave Jerusalem to explore Tzfat, the Sea of Galilee and the Golan Heights where families will get the opportunity to, together or separately, tour, hike, kayak or take a Jeep ride.

No trip would be complete without visiting Tel Aviv, the cultural capital of Israel before heading home on Day 11. “One highlight will be a visit to Lod, just outside of Tel Aviv, to the Israel Denver JCC, adds Blanke. “This ‘satellite’ community center was established by Denver benefactors and provides similar programming to our Denver JCC”.

This tour is presented through the JCCA Israel office and will be staffed by professional guides including a <em>madricha</em> (counselor for children).  For more information contact Caron Blanke at <a href="mailto:cblanke@jccdenver.org">cblanke@jccdenver.org</a> or (303) 316-6379.

&nbsp;]]></description>
			<content:encoded><![CDATA[<p><img width="495" height="281" src="http://www.jccdenver.org/awake/wp-content/uploads/2011/12/israel_trip.jpg" class="attachment-post-thumbnail wp-post-image" alt="israel_trip" title="israel_trip" /></p>For the first time, the JCC is organizing an intergenerational trip to Israel, June 10-21, 2012. This adventure is uniquely designed to provide a shared, multi-generational family experiences but also provides time for parents to be alone as a couple while the children experience child-centered programming with qualified, enthusiastic guides.

This trip is staffed and organized by co-chairs, Goldie and Joel Cohen, JCC members and graduates of Shalom Baby’s Jewish Baby University Program and by Caron Blanke, assistant executive director of the JCC.

“Israel has a special place in my heart,” states Caron Blanke. “As my children grow up, I want to nurture an early love of Israel. What better way to show them Israel than with the community they have grown up in.”

After arriving in Jerusalem, this 11-day adventure begins with a trip into the Negev Desert and an overnight stay at the Mashabim Guest House at Kibbutz Mashebei Sade.

On the second day, after a family hike, the group will have their first opportunity to split into two tracks – one for adults and one for the children. While the children visit Kibbitz Revivim to hear the story of one of the first Negev desert Kibbutzim, adults visit a project of the Ramat Negev P2K partnership.  “Denver JCC enjoys a special partnership with the Ramat Negev region of Israel,” states Blanke. “Our current youth <em>Shaliach</em>, Noam Dahary, is from that region. I want local Denver families to see the wonderful initiatives that are taking place there as well as connect with local families. Even before the trip, we are working to develop several ‘encounters’ – adult to adult and child to child, via Skype, so when they meet in person it will feel like a reunion.”

Day 3 includes a trip, by bus, to Masada where children and adults take separate educational tours through this historic site. After lunch, families will take a short hike through the beautiful Ein Gedi reserve followed by a float in the Dead Sea.

On Day 4, the journey will take you to the ancient city of Jerusalem where families will spend four days exploring the sites. Jerusalem sites include tours of the Kotel, the Mehane Yehuda fruit and vegetable market, the holocaust museum and the opportunity to enjoy a community Kabbalat Shabbat dinner. There will be separate children’s and adult tracks throughout.

On Day 8 and 9, the group will leave Jerusalem to explore Tzfat, the Sea of Galilee and the Golan Heights where families will get the opportunity to, together or separately, tour, hike, kayak or take a Jeep ride.

No trip would be complete without visiting Tel Aviv, the cultural capital of Israel before heading home on Day 11. “One highlight will be a visit to Lod, just outside of Tel Aviv, to the Israel Denver JCC, adds Blanke. “This ‘satellite’ community center was established by Denver benefactors and provides similar programming to our Denver JCC”.

This tour is presented through the JCCA Israel office and will be staffed by professional guides including a <em>madricha</em> (counselor for children).  For more information contact Caron Blanke at <a href="mailto:cblanke@jccdenver.org">cblanke@jccdenver.org</a> or (303) 316-6379.

&nbsp;]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy New Year! How to Make 2012 the Year You Reach Your Weight Loss Goals.</title>
		<link>http://www.jccdenver.org/jcc-macc-news/healthy-new-year-how-to-make-2012-the-year-you-reach-your-weight-loss-goals/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/healthy-new-year-how-to-make-2012-the-year-you-reach-your-weight-loss-goals/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 01:48:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[In The Loop]]></category>
		<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/?post_type=news&#038;p=11997</guid>
		<description><![CDATA[<p><img width="300" height="300" src="http://www.jccdenver.org/awake/wp-content/uploads/2012/01/e_loup_jan_9.jpg" class="attachment-post-thumbnail wp-post-image" alt="e_loup_jan_9" title="e_loup_jan_9" /></p>By Erin Crane, JCC Personal Trainer

The most common New Year’s resolution year after year is to lose weight and get in shape. Not surprisingly, it is also the resolution with the highest rate of failure. But that doesn’t mean it isn’t a goal you can’t reach. Below are some tips to increase your chance of success.

&nbsp;

<strong>You have to acknowledge that you deserve good health.</strong>

On the surface, it seems obvious- of course you deserve good health. Still many people I work with admit they don’t feel worthy. I was obese most of my young adult life and I didn’t feel I deserved to be fit. The day I decided I deserved it was the day I started my weight loss journey. It helps to list the reasons that you deserve to be healthy. I want to be able to keep up my kids or walk up stairs without getting winded.  I want to get rid of my plus size wardrobe. I want to be more attractive to my spouse. I want to take less blood pressure or diabetes medication. List any and all reasons, print them and read them often. Most importantly, believe them.

<strong> </strong>

<strong>Be willing to put yourself first.</strong>

So many people, especially women, put their daily needs behind their families’ needs. If your role as the family caretaker is a big part of your identity, it may feel wrong to put your needs in front of theirs. Enlist the support of your family. Explain that if you take time to take care of yourself, you will be better able to take care of them, even if this means having to rearrange meals or childcare now and then. And taking care of the caretaker is good parenting. The best way to teach your children about valuing themselves is to model this behavior and value yourself.

&nbsp;

<strong>Set small, attainable goals.</strong>

Losing a lot of weight takes time, and this realization can be daunting.  If you need to lose 50 pounds at two pounds per week, you are looking at 25 weeks to reach your goal. The idea of dieting for six months makes many people give up before they start. Instead, focus on just a few pounds at a time.  If you set a short term goal of losing 10 pounds in eight weeks, you have a better chance at success. Then reward yourself for these smaller successes, with small pleasures like a manicure, pedicure or time to read a book.  Celebrate the victories along the way.

&nbsp;

<strong>Plan what you eat in advance.</strong>

The enemy of eating healthy is lack of time. If you don’t plan your meals in advance, you are much more likely to stop at a fast food restaurant or grab whatever is handy- often a high calorie choice. If your week is busy, set aside time during the weekend to plan your menu for the week. Cook chicken breasts and divide them up for meals. Divide fruit, vegetables, portions of cheese, etc. and put it them zip-lock bags. Make sure you have plenty of healthy snacks for when you are hungry in between meals. Challenge yourself to be creative.

&nbsp;

<strong>Don’t eat mindlessly.</strong>

How often do you walk by a candy dish or a bowl of chips and pop a handful into your mouth? Eating without thinking is the easiest and most common way to sabotage your diet. Don’t fall into this trap – don’t eat without thinking. It helps to record everything you eat. A great, free online tool is myfitnesspal.com. There is a link to it on the JCC website, <a href="../../sports-fitness">www.jccdenver.org/sports-fitness</a>. It tracks your calories, your exercise and really keeps you mindful of what you are eating.

<strong> </strong>

<strong>Don’t try to do too much, too soon.</strong>

You didn’t become overweight overnight and you won’t become fit overnight. One reason why this New Year’s resolution often fails by February is that people try to alter their behavior too drastically and it is not sustainable. Instead of working out 4-5 days per week, start out with 2 or 3. Instead of starving your body with 1200 calories per day, gradually reduce your intake over several weeks. Pace yourself – your journey to health is a marathon, not a sprint.

&nbsp;

20 years ago I lost 115 pounds over a one year period and have kept the weight off. I was never an athlete and no one in my life at the time would have believed I could do it. But I made a decision that I was worth it and took it one day at a time. Changing my behavior was a struggle in the beginning but after a while without even realizing it, I exchanged my unhealthy habits with healthy ones.  If I can do it, so can you.

&nbsp;

To help you achieve your weight loss goals, join our 10-week Chaiest Loser challenge beginning on Feb. 1-April 11, led by professional JCC trainers. For more information, contact Rachel at <a href="mailto:rbrown@jccdenver.org">rbrown@jccdenver.org</a> or (303) 316-6305.

&nbsp;

&nbsp;]]></description>
			<content:encoded><![CDATA[<p><img width="300" height="300" src="http://www.jccdenver.org/awake/wp-content/uploads/2012/01/e_loup_jan_9.jpg" class="attachment-post-thumbnail wp-post-image" alt="e_loup_jan_9" title="e_loup_jan_9" /></p>By Erin Crane, JCC Personal Trainer

The most common New Year’s resolution year after year is to lose weight and get in shape. Not surprisingly, it is also the resolution with the highest rate of failure. But that doesn’t mean it isn’t a goal you can’t reach. Below are some tips to increase your chance of success.

&nbsp;

<strong>You have to acknowledge that you deserve good health.</strong>

On the surface, it seems obvious- of course you deserve good health. Still many people I work with admit they don’t feel worthy. I was obese most of my young adult life and I didn’t feel I deserved to be fit. The day I decided I deserved it was the day I started my weight loss journey. It helps to list the reasons that you deserve to be healthy. I want to be able to keep up my kids or walk up stairs without getting winded.  I want to get rid of my plus size wardrobe. I want to be more attractive to my spouse. I want to take less blood pressure or diabetes medication. List any and all reasons, print them and read them often. Most importantly, believe them.

<strong> </strong>

<strong>Be willing to put yourself first.</strong>

So many people, especially women, put their daily needs behind their families’ needs. If your role as the family caretaker is a big part of your identity, it may feel wrong to put your needs in front of theirs. Enlist the support of your family. Explain that if you take time to take care of yourself, you will be better able to take care of them, even if this means having to rearrange meals or childcare now and then. And taking care of the caretaker is good parenting. The best way to teach your children about valuing themselves is to model this behavior and value yourself.

&nbsp;

<strong>Set small, attainable goals.</strong>

Losing a lot of weight takes time, and this realization can be daunting.  If you need to lose 50 pounds at two pounds per week, you are looking at 25 weeks to reach your goal. The idea of dieting for six months makes many people give up before they start. Instead, focus on just a few pounds at a time.  If you set a short term goal of losing 10 pounds in eight weeks, you have a better chance at success. Then reward yourself for these smaller successes, with small pleasures like a manicure, pedicure or time to read a book.  Celebrate the victories along the way.

&nbsp;

<strong>Plan what you eat in advance.</strong>

The enemy of eating healthy is lack of time. If you don’t plan your meals in advance, you are much more likely to stop at a fast food restaurant or grab whatever is handy- often a high calorie choice. If your week is busy, set aside time during the weekend to plan your menu for the week. Cook chicken breasts and divide them up for meals. Divide fruit, vegetables, portions of cheese, etc. and put it them zip-lock bags. Make sure you have plenty of healthy snacks for when you are hungry in between meals. Challenge yourself to be creative.

&nbsp;

<strong>Don’t eat mindlessly.</strong>

How often do you walk by a candy dish or a bowl of chips and pop a handful into your mouth? Eating without thinking is the easiest and most common way to sabotage your diet. Don’t fall into this trap – don’t eat without thinking. It helps to record everything you eat. A great, free online tool is myfitnesspal.com. There is a link to it on the JCC website, <a href="../../sports-fitness">www.jccdenver.org/sports-fitness</a>. It tracks your calories, your exercise and really keeps you mindful of what you are eating.

<strong> </strong>

<strong>Don’t try to do too much, too soon.</strong>

You didn’t become overweight overnight and you won’t become fit overnight. One reason why this New Year’s resolution often fails by February is that people try to alter their behavior too drastically and it is not sustainable. Instead of working out 4-5 days per week, start out with 2 or 3. Instead of starving your body with 1200 calories per day, gradually reduce your intake over several weeks. Pace yourself – your journey to health is a marathon, not a sprint.

&nbsp;

20 years ago I lost 115 pounds over a one year period and have kept the weight off. I was never an athlete and no one in my life at the time would have believed I could do it. But I made a decision that I was worth it and took it one day at a time. Changing my behavior was a struggle in the beginning but after a while without even realizing it, I exchanged my unhealthy habits with healthy ones.  If I can do it, so can you.

&nbsp;

To help you achieve your weight loss goals, join our 10-week Chaiest Loser challenge beginning on Feb. 1-April 11, led by professional JCC trainers. For more information, contact Rachel at <a href="mailto:rbrown@jccdenver.org">rbrown@jccdenver.org</a> or (303) 316-6305.

&nbsp;

&nbsp;]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Hanukkah with JCC Family Programs</title>
		<link>http://www.jccdenver.org/jcc-macc-news/celebrate-hanukkah-with-jcc-family-programs/</link>
		<comments>http://www.jccdenver.org/jcc-macc-news/celebrate-hanukkah-with-jcc-family-programs/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 01:00:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Programs]]></category>
		<category><![CDATA[In The Loop]]></category>
		<category><![CDATA[JCC]]></category>

		<guid isPermaLink="false">http://www.jccdenver.org/jcc-macc-news/celebrate-hanukkah-with-jcc-family-programs/</guid>
		<description><![CDATA[<p><img width="200" height="125" src="http://www.jccdenver.org/awake/wp-content/uploads/2011/12/hannukah2thumb.jpg" class="attachment-post-thumbnail wp-post-image" alt="hannukah2thumb" title="hannukah2thumb" /></p>This time of year, it is impossible to miss the build up for Christmas, from TV specials, commercials, music, magazine ads, store displays and more. For Jewish families, it can be a challenge to create a similar feeling of anticipation for Hanukkah. That’s where the JCC can help.

JCC Family Programs is offering two innovative and fun programs for families with children, 8 years old and younger, which add excitement to the Hanukkah season.

First, join us on Sunday, Dec. 11, 9:30-11 a.m. at the JCC for Storahtelling: the Hanukkah Story. Through drama, Torah and child engagement, the Storahtelling Mavens will bring alive the story of Bezalel (an artist) and the creation of the first menorah, focusing on the importance of the community coming together to create light.

Storahtelling is a pioneer in Jewish education via the arts and new media. Through innovative leadership training programs and theatrical performances, Storahtelling makes ancient stories and traditions accessible for new generations, advancing Judaic literacy and raising social consciousness.

“We are so lucky to have these talented and entertaining educators coming to the JCC,” states Melanie Gruenwald, director of family, teen and youth athletic programs. Founded by Amichai Lau-Lavie in 1999, Storahtelling has grown into an international network of educators and artists, invigorating Jewish identity through dynamic educational programs and performances for multigenerational audiences worldwide.

In addition to the Storahtelling presentation, this event highlights three themes of Hanukah- light, miracles and heroes and engages the children in questions and activities to inspire their wonder and connection to the themes of the Festival of Light.

The cost for JCC members is $9 per person, ages 2 and up, $36 max, per family. For guests, the cost is $11 per person, ages 2 and up, $44 max per family.

To register for this event, contact Jill Katchen at <a href="mailto:jkatchen@jccdenver.org" target="_blank">jkatchen@jccdenver.org</a> or <a href="tel:%28303%29%20316-6336" target="_blank">(303) 316-6336</a>.

Our second Hanukkah event, Where the Wild Maccabee Are, takes place on Thursday, Dec. 15, 5:30-8 p.m. at the Wildlife Experience. “We are thrilled to be returning to the Wildlife Experience for our second annual JCC South Hanukkah Celebration,” states Dani Wynn, South Denver programs coordinator. “Sharing the story of Hanukkah in a meaningful and creative way through the eyes of the classic book ‘Where the Wild Things Are’ is sure to grab everyone’s attention.”

Parents and children will engage in activities that will hopefully spark conversation during the evening and later at home,” adds Wynn. Join us for Latkes, supper and surprises as ‘the wild things’ explore the Wildlife Experience together. Come as you are or in Maccabees garb. The cost is $15/adult, $7/child (ages 2 and under are free).

To register for this event, contact Dani Wynn at <a href="mailto:dwynn@jccdenver.org" target="_blank">dwynn@jccdenver.org</a> or <a href="tel:%28303%29%20912.5398" target="_blank">(303) 912.5398</a>.]]></description>
			<content:encoded><![CDATA[<p><img width="200" height="125" src="http://www.jccdenver.org/awake/wp-content/uploads/2011/12/hannukah2thumb.jpg" class="attachment-post-thumbnail wp-post-image" alt="hannukah2thumb" title="hannukah2thumb" /></p>This time of year, it is impossible to miss the build up for Christmas, from TV specials, commercials, music, magazine ads, store displays and more. For Jewish families, it can be a challenge to create a similar feeling of anticipation for Hanukkah. That’s where the JCC can help.

JCC Family Programs is offering two innovative and fun programs for families with children, 8 years old and younger, which add excitement to the Hanukkah season.

First, join us on Sunday, Dec. 11, 9:30-11 a.m. at the JCC for Storahtelling: the Hanukkah Story. Through drama, Torah and child engagement, the Storahtelling Mavens will bring alive the story of Bezalel (an artist) and the creation of the first menorah, focusing on the importance of the community coming together to create light.

Storahtelling is a pioneer in Jewish education via the arts and new media. Through innovative leadership training programs and theatrical performances, Storahtelling makes ancient stories and traditions accessible for new generations, advancing Judaic literacy and raising social consciousness.

“We are so lucky to have these talented and entertaining educators coming to the JCC,” states Melanie Gruenwald, director of family, teen and youth athletic programs. Founded by Amichai Lau-Lavie in 1999, Storahtelling has grown into an international network of educators and artists, invigorating Jewish identity through dynamic educational programs and performances for multigenerational audiences worldwide.

In addition to the Storahtelling presentation, this event highlights three themes of Hanukah- light, miracles and heroes and engages the children in questions and activities to inspire their wonder and connection to the themes of the Festival of Light.

The cost for JCC members is $9 per person, ages 2 and up, $36 max, per family. For guests, the cost is $11 per person, ages 2 and up, $44 max per family.

To register for this event, contact Jill Katchen at <a href="mailto:jkatchen@jccdenver.org" target="_blank">jkatchen@jccdenver.org</a> or <a href="tel:%28303%29%20316-6336" target="_blank">(303) 316-6336</a>.

Our second Hanukkah event, Where the Wild Maccabee Are, takes place on Thursday, Dec. 15, 5:30-8 p.m. at the Wildlife Experience. “We are thrilled to be returning to the Wildlife Experience for our second annual JCC South Hanukkah Celebration,” states Dani Wynn, South Denver programs coordinator. “Sharing the story of Hanukkah in a meaningful and creative way through the eyes of the classic book ‘Where the Wild Things Are’ is sure to grab everyone’s attention.”

Parents and children will engage in activities that will hopefully spark conversation during the evening and later at home,” adds Wynn. Join us for Latkes, supper and surprises as ‘the wild things’ explore the Wildlife Experience together. Come as you are or in Maccabees garb. The cost is $15/adult, $7/child (ages 2 and under are free).

To register for this event, contact Dani Wynn at <a href="mailto:dwynn@jccdenver.org" target="_blank">dwynn@jccdenver.org</a> or <a href="tel:%28303%29%20912.5398" target="_blank">(303) 912.5398</a>.]]></content:encoded>
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		<slash:comments>0</slash:comments>
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