Dieting is making you fat!

Join nutritionist Amanda Halliday to find out how dieting is making you fat and explore some of the myths that keep us hooked to it.

Find out some real secrets to weight loss that are easy for everyone to implement.

Date: Thursday, January 7 at 5:30–6:30 pm or Tuesday, January 12 at 12:00–1:00 pm
Room: Board Room
Cost: $25

Amanda Halliday
Amanda Halliday is owner of Ways to Optimize — Nutrition for the Optimal You! She is a Certified Nutrition Therapy Practitioner with over 8 years experience helping people lose weight.

It is a mission of hers to get people off diets!

For more details please contact Amanda at or take a look at

Register online or with Justin Pierce at