Cycle for Good
Join us for a Spinning fundraiser to benefit Sharsheret – a non-profit supporting young women and their families, of all Jewish backgrounds, facing breast and ovarian cancer.
From 9:00 am -12:00 pm — Spin for 1, 2 or all 3 hours. Call the Sports and Fitness desk at 303.316.6300 to reserve your bike early!
Israeli Folk Dance
Come have fun and learn Israeli folk dance with our own Israeli Shlichah Michal, on Tuesday, December 15 at noon. No charge, no sign up, just show up in Studio 1 ready to have a great time!
Women on Weights
This class will be two parts and will start the first week of January. Part one is a beginner class that will go over form and technique. Part two is more intense and will involve circuit and agility training.
Pickleball is FUN!
Have fun, burn lots of calories and meet new friends while playing Pickleball.
Monday-Friday, 7:00 – 9:00 am
Monday and Wednesday, 12:00 – 4:00 pm
Sundays, 2:00 – 5:00 pm
Get a team together and join us for some fun and competitive ball on Wednesdays, starting December 2 from 7:30 – 9:30 pm.
Sign up with firstname.lastname@example.org.
New December Classes
Zumba Sculpt – Mondays at 5:30 pm
Power Pump – Thursdays at 9:30 am
HIIT – Sundays at 9:00 am
Dieting Can Make You Fat!
Keep an eye on our Nutrition page for details regarding our upcoming seminars.
January 7 at 5:30 pm and January 12 at noon.
Get the Most from your iPhone
If you would like to get more from your iPhone, sign up today for a seminar with expert, Michael Kimbel.
Thursday, December 10, 12:00 – 1:30 pm, $15.
Register with Justin at email@example.com.