Cycle for Good

Join us for a Spinning fundraiser to benefit Sharsheret ā€“ a non-profit supporting young women and their families, of all Jewish backgrounds, facing breast and ovarian cancer.

From 9:00 am -12:00 pm — Spin for 1, 2 or all 3 hours. Call the Sports and Fitness desk at 303.316.6300 to reserve your bike early!

Israeli Folk Dance

Come have fun and learn Israeli folk dance with our own Israeli Shlichah Michal, on Tuesday, December 15 at noon. No charge, no sign up, just show up in Studio 1 ready to have a great time!


Women on Weights

This class will be two parts and will start the first week of January. Part one is a beginner class that will go over form and technique. Part two is more intense and will involve circuit and agility training.

Pickleball is FUN!

Have fun, burn lots of calories and meet new friends while playing Pickleball.

Monday-Friday, 7:00 – 9:00 am
Monday and Wednesday, 12:00 – 4:00 pm
Sundays, 2:00 – 5:00 pm


Basketball League

Get a team together and join us for some fun and competitive ball on Wednesdays, starting December 2 from 7:30 – 9:30 pm.

Sign up with

New December Classes

Zumba Sculpt – Mondays at 5:30 pm
Power Pump – Thursdays at 9:30 am
HIIT – Sundays at 9:00 am


Dieting Can Make You Fat!

Keep an eye on our Nutrition page for details regarding our upcoming seminars.
January 7 at 5:30 pm and January 12 at noon.

Get the Most from your iPhone

If you would like to get more from your iPhone, sign up today for a seminar with expert, Michael Kimbel.

Thursday, December 10, 12:00 – 1:30 pm, $15.

Register with Justin at

FREE Guest Day

The 24th of every month is Free Guest Day at the JCC Sports & Fitness Center. It’s always more fun to work out with a friend so bring your friends and family to experience our club at no charge. When you bring guests in, please check in at the membership office. Guest limit per member is two adults plus children under the age of 18.