Sea Stars Swim Team

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Tryout times are now available!

Tryouts for each of our swim team programs: Pre-Team, Sea Stars Recreational Swim Team, and Sea Turtles USA Competitive Swim Team are now available. Sign up today to secure a time slot. Tryouts are August 29 – September 2, 2016.
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Sea Stars

For ages 5 – 18

The JCC Sea Stars is part of the CARA recreational swim league that focuses on swimming fundamentals and the introduction into competitive swimming. The Sea Stars is a great transition from our Swim Safe Academy that will further challenge your child while still nurturing their love of swimming. While a part of the JCC Sea Stars swim team your child will also have the opportunity to participate in fun, inclusive, team building swim meets as well as fun social events throughout the season. Some of the skills your child will learn while on our swim team are:

  • All 4 competitive strokes (freestyle, backstroke, breaststroke, and butterfly)
  • Proper starts, turns, pull-outs, finishes, and relay exchanges
  • Lane etiquette
  • Swimming terms, such as: sets, distances, drills, intervals, etc.
  • Swim meet procedures and rules
  • Good sportsmanship and a strong work ethic
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  • Swimmer must be able to swim the entire length of the outdoor swimming pool (25 meters) without stopping, and be able to tread water for at least 60 seconds.
  • Swimmer should be able to swim at least 2 of the 4 competitive strokes (freestyle, backstroke, breaststroke, and butterfly) for the entire length of the outdoor swimming pool.
  • Swimmer must be able to swim for 1 hour with multiple rests during instruction
  • Side breathing in freestyle, and a beginners understanding of all 4 competitive strokes is HIGHLY recommended.


Participation in both practices on a consistent basis is required, unless a special circumstance has already been discussed with the coach. Practice times are as follows:

Practice Schedule For Ages 11 – 18:
September 7 – December 14
Monday, Wednesdays at 5:00 – 6:00 pm
*No practice October 3, 12, 17, 24 and November 23

Practice Schedule For Ages 9 – 10:
September 6 – December 15
Tuesdays, Thursdays at 4:00 – 5:00 pm
*No practice October 11 and November 24

Practice Schedule For Ages 5 – 8:
September 6 – December 15
Tuesdays, Thursdays at 5:00 – 6:00 pm
*No practice October 11 and November 24

If the temperature is above 40 degrees all practices will be held in the outdoor pool. However, it is ultimately up to the discretion of the coach on deck at the time of practice. All swimmers are required to be on deck with cap, goggles, and water bottle at least 5 minutes before practice starts.

Swim Meets

Our aim is to mainly have our swim meets on Sundays so as to include all swimmers who recognize Shabbat. Here is a list of all our upcoming swim meets. Note: this list does not include our social events and “fun meets” here at the J which will be included in your info packet at parent meetings.

JCC Sea Stars CARA Swim Meets:

Away Meets:
October 9 at Northglenn

 Social Events:
November 20, Whirlwind of Games/ Polar Plunge Social Event & Picture Day
December 18, End of Season Potluck Brunch.


Ages 11-18
Fitness Member: $225
JCC Friend: $280
Guest: $308

Ages 9 – 10
Fitness Member: $252
JCC Friend: $280
Guest: $308

Ages 5-8 
Fitness Member: $252
JCC Friend: $280
Guest: $308

Required Equipment

  • Swimsuit (order forms will be provided for team suits)
  • Cap (provided)
  • Goggles
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Want to learn more about our JCC Swim Teams?

Contact our Aquatics Department via email or by phone at 303.316.6444.
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