| When: | Back to Calendar February 27, 2012 @ 6:00 pm - 7:00 pm | Where: | Sports and Fitness Center |
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| Contact: | Mike Sosniak msosniak@jccdenver.org |
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| Categories: | Sports + Fitness | |
Join us for personal trainer, Mike Sosniak’s, second FREE seminar
“Why You Need to Include Weight Training in Your Exercise Routine.”
Mike Sosniak will discuss the importance of adding weight training to your fitness routine, especially for women, and clarify common weight training misconceptions.
Contact Mike at msosniak@jccdenver.org with any questions
