The JCC Denver is honored to be one of only six JCCs across North America chosen to pilot the Jewish Aging Mastery Program (JAMP) this September. Our first session of classes was wildly successful, and our second session will begin early 2017 (dates TBD).
How do we Live and Age Well over a longer lifetime, and be truly inspired to embrace this gift of a longer life?
- Exercise for the mind and body
- Nutrition around daily healthy eating and hydration
- Sleep improvement
- Greater financial stability
- Increased connections to your community
- Creation of your personal and unique mission statement for the next chapters of your life
- And MUCH MORE